Matt Stasiek – Founder, Co-Owner
Over the past 17 years as a personal trainer, Matt has dedicated himself to improving the quality of his clients’ lives through movement. Matt’s strength is his knowledge of the body and how it works in relationship to ground reaction forces, gravity, mass, and momentum. This knowledge allows Matt to create effective training strategies for elite athletes, weekend warriors, geriatrics, adolescents and those challenged with chronic pain. Learning from shared training and experiences with clients and peers is essential for Matt. Matt takes great joy assisting his clients to reach and accomplish their goals, and he is fully vested in their successes.
It’s time, Get Started!
Licensed Massage Therapist
Certified Strength and Conditioning Specialist
Fellow of Applied Functional Science
Golf Performance Specialist
Cancer Exercise Specialist
Private Personal Training $75/session $700/10 sessions
Pre/post Rehabilitation $90/session
Small Group (2 – 3 people) $40/session $350/10 sessions
Large Group (4 – 6 people) $30/session $250/10 sessions
Sports Performance Training Pricing Varies call for details
Classes $15/Class $100/10 classes