Push the pedal to the metal on the only RealRyder bikes in Maine!

metal

Let the stress drip away in the water studio while relaxation washes over you.

wateryoga

Drop by the Fire Studio for a BOSU Class, Fat Blaster, Lethal Legs, Hard Core or Upper Cuts!

fire

Visit the Earth Studio for a grounding and rejuvenating massage for $50!

Massage

Join the Total Body Transformation program to see results this month!

Tone Your Arms

Fire Studio

realryder

Visit the Fire Studio for classes that will burn the most calories and fuel your metabolism! Classes featured in this studio include Boot Camp, BOSU Blast, BOSU Body, Hard Core, and more.  Classes are adapted and adjusted to fit every fitness level that walks through the door.

Water Studio

bjnana-mudra

  Our Water Studio will allow relaxation to wash over your body and mind. Classes featured here include PranaVayu Yoga, Sivananda Yoga, Pilates, Inner Strength, Fierce Yoga, and Simply Stretch.  Leave feeling limber, refreshed and ready to take on the world!

Earth Studio

Massage

Don’t forget about the benefits of massage! Take care of your body and restore the muscles you’ve challenged. We offer several different styles of massage that are combined and customized to suit your needs.

Boot Camp Starting Soon!

Boot Camp starts April 30th! Take advantadge of the early bird rate of $99 if you sign up by April 15th. That is only $8.25 per class.

"Hilery's natural sunshine and quick thinking always kept a 6:00am winter boot camp class interesting, engag-ing, challenging, and fun. She was easily able to integrate all ability levels into the same exercises, stopping to modify with ease for any who needed it, encouraging those who struggled, and spurring on those who only thought they were struggling! She's far and away the best trainer I've ever worked with."
Alannah D.

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